There’s nothing like a good massage for tired muscles after a workout. But how do massage your own tired muscles effectively without paying a masseuse to do it?
Jason Tran demonstrates the innovative HoMedics® Sports Recovery Massagers on his blog. Jason is a fitness instructor who knows all about tired muscles. Teaching six classes in one day is normal operating procedure for him!
The reason why these massagers work so well is that they all include vibration in them! The HoMedics® MercuryTM Percussion Massager even includes heat and would be perfect to use on your neck and shoulders. It comes with three different attachments. There are several different types of massagers that are designed to target different muscles. You can find the perfect one to help massage your muscles!
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